When you look into addiction rehab services, it might not be clear right away what type of treatment would be best for your specific needs. Fortunately, you don’t have to figure it out on your own.
The best way to figure out what treatment would suit you or a loved one is to talk about your addiction with someone at a rehab center. At treatment centers like Soba Recovery Center, you will always undergo an intake before entering any treatment. This allows for an addiction specialist to better understand your needs.
There are other options for people who don’t have 24 hours and seven days a week to spend in treatment. This option includes outpatient rehab, which allows you to remain somewhat independent and responsible in your daily life while you are receiving treatment. Let’s take a closer look at outpatient rehab and the services offered.
What Is Outpatient Rehab?
Outpatient rehabilitation is a treatment type for substance abuse that doesn’t require overnight stays. It provides individuals with a more flexible option for treatment, as not all people can press pause on their life to get treatment.
If you are participating in an outpatient treatment program, you will likely come to treatment services for a few days out of the week. You’ll typically arrive at the treatment facility in the morning and leave for the day in the afternoon.
Unlike inpatient rehab, you will go home after completing your treatment and continue your normal life. For many with families to take care of and a job or school to attend, this kind of treatment style allows them to work on their sobriety in a supportive environment.
Why Might You Choose Outpatient Treatment?
An outpatient treatment program allows people to continue with their responsibilities while also getting help. Just because you have a lot on your plate and can’t commit to 24/7 care doesn’t mean you don’t deserve the time and attention to devote to recovery.
In addition to the other benefits of outpatient rehab, it can also be a more affordable option. Inpatient services can be more expensive due to the around-the-clock care. If you work nights and need to keep your job, an outpatient treatment option can provide you with a way to work and maintain sobriety.
Types of Outpatient Rehab Programs
There are several different programs that you might look into when considering outpatient addiction treatment services vs. inpatient treatments. Some people might require more structured and intensive care than others.
Others might be transitioning out of inpatient programs and are looking for a program that will provide the coping skills and continuing care and act as a bridge back into sober living and everyday life.
When you chat with someone from Soba Recovery, you can devise the perfect treatment plan for you. If you require outpatient care, we can review our options to best determine the right fit for you.
Partial Hospitalization Programs (PHP)
For those that can and need to, partial hospitalization programs are wonderful for providing intense structure and daily treatment. You would typically spend your days in this program and return home each night.
During the day, you’ll find that the schedule of a partial hospitalization program is packed pretty full. Each person is getting 20 hours or more per week of care to help them on their path to recovery.
While in a partial hospitalization program, you would attend different therapies and group activities and receive any medically assisted treatments if needed. People who enter a PHP likely need the most supervision compared to other treatment options, but not necessarily the around-the-clock care of other treatment options.
The structure that the PHP gives allows the patients to really focus on building routines and discipline in their lives.
Intensive Outpatient Program (IOP)
Intensive outpatient programs are the next step down from a PHP. While you typically spend between 10 and 20 hours receiving treatment, it might feel a little less structured and with less medical support, though they are still available.
Though it might feel a little less structured than a PHP, if you are an IOP, you will still be monitored strictly to ensure that you make the strides needed to immerse yourself into society again fully. The IOP can be catered to your specific needs to help you get and stay sober.
Standard Outpatient Program
With a standard outpatient program, you might be at the last stage of your treatment but need a little extra support. Take all the time that you need.
You may only come to the center a few days a week for a couple of hours to participate in therapy, medically-assisted treatment, or group activity. The treatment varies and focuses on your re-entrance into society based on your specific needs.
When undergoing treatment through an outpatient program, you will be offered various services that could help your recovery. Everyone’s needs are different, so you might not require all of these services during your treatment program.
Each service has its own value and might not be the right fit for you. That’s why it’s good to know about the options, so you have a good idea of how your recovery can look.
You can be provided with medically-assisted treatment during your outpatient program for those still undergoing withdrawal symptoms from their substance use.
You may be provided with medication that can help you better deal with withdrawal symptoms and help wean you off your drug. Not everyone requires this level of care. It depends on the substances you’ve been putting into your body.
During your outpatient stay, you’ll attend individual therapy. Mental health and addiction go hand-in-hand. Individual counseling sessions are a great way to help you get to the bottom of your addiction. It provides healthy outlets to cope with triggers and stress while working through past trauma.
Addiction doesn’t just happen randomly; many factors can lead to drug abuse, such as relational tension with family members and mental health conditions. Therapy can help you better work through it.
Addiction recovery might be difficult if you can’t heal yourself from trauma and get to a good place to love yourself openly. During these sessions, you can work with your therapist to find ways to stay sober when you leave treatments.
You can also specifically go through types of therapy that are relevant to your recovery, like trauma therapy, eating disorder therapy, family therapy, and cognitive-behavioral therapy.
On top of individual therapy, you will also attend group therapy meetings. These support group sessions serve as a great way to build a community. In these group therapy sessions, you will have access to other individuals who are struggling with similar issues.
Group therapy allows you to build relationships with others trying to treat their addiction. It can often bring a sense of accountability to your treatment and help you feel less alone in your recovery.
Everyone in group therapy wants to see everyone else doing well and succeeding in their treatment. This therapy provides people with a support system, the motivation to be better, and a way to help others just by their presence.
Struggling with addiction can be isolating and lonely, but when you are surrounded by other people dealing with the same thing, it’s easier to feel supported and nurtured.
Education and Planning
On top of therapy, during outpatient treatment, you will receive education and planning that will help you when you re-enter society. When on the outside, you could face triggers, stressors, peer pressure, and bad situations.
You will need to know how to manage those situations and your reactions to those situations to work on harm reduction.
Getting Help at Soba Texas
You don’t need to know what kind of treatment is right for you before entering into treatment. The whole point of an addiction rehab facility is to provide you with all the help you need, from start to finish.
At Soba Recovery Center in San Antonio, Texas, we will build a personalized treatment plan that considers your specific needs. We can assess your addiction and requirements and put you into the proper program.
Getting help may feel overwhelming and scary. If you have any questions about Soba Recovery Texas and the treatment options available to you beyond outpatient, don’t be afraid to reach out to a Soba representative today and get some answers.