San Antonio Outpatient Treatment
If you are looking to find a treatment option with extensive individual and group therapy, accountability, and accessibility, it may be worth taking a closer look at outpatient treatment.
Everyone deserves access to treatment for their substance use disorder, but not everyone can afford to stop what they are doing and enter an inpatient service. You might have a job that you can’t take time off from, or schoolwork that you cannot get extensions for, or maybe a family that needs you to take care of them. An active addiction can take a toll.
Outpatient services offer another way of getting treatment for your substance abuse while still maintaining some of your responsibilities. While there are many benefits to inpatient services, outpatient therapy can be just as helpful for long-term recovery.
You will still receive a high level of care while in outpatient drug or alcohol rehab. The goal is to set you up for success throughout your recovery journey. To learn more about Soba Recovery Center’s San Antonio outpatient services, and how you can receive help with drug or substance abuse treatment, keep reading.
What Is Outpatient Rehab?
Outpatient rehab centers are often considered the “next step” after completing inpatient treatment, but that’s not always the case. Outpatient rehab happens when an individual is still actively receiving care from a treatment center but has the ability to leave and go home after they’ve completed their treatment.
During outpatient treatment, you can undergo medical treatment, individual cognitive-behavioral therapy, group therapy, social activities, and support groups. These factors contribute to relapse prevention and are critical in learning helpful coping skills related to your addiction treatment.
You can count on outpatient services to be professional and of good quality, allowing you to maintain your personal responsibility for your sobriety.
Why Might You Opt For Outpatient Services?
Outpatient services are often a stepping stone in the recovery process, where you enter outpatient after completing inpatient treatment. For many who come from inpatient, going back out into the real world can be intimidating and overwhelming.
You can be faced with stressors and triggers that you weren’t around while in the treatment center, and on top of that, you usually have to pick up where you left off. It can feel overwhelming.
Entering an outpatient treatment program allows you to ease back into a normal lifestyle. The jump can be hard, so outpatient acts as a ladder. You can discuss your struggles with your therapy group and learn new, healthy ways to cope with daily life without compromising your wellness. Outpatient also allows for accountability even when you are no longer being monitored 24/7.
Additionally, you might apply for an outpatient service because they are known to be more affordable than a lengthy residential treatment. If you are too busy to stop everything you’re doing, an outpatient rehab program still provides you with care and flexibility while you are able to keep your job or continue with school.
When To Enter Outpatient Treatment
If you are coming out of inpatient treatment, it’s a good idea to consider outpatient services. This way, you can ease yourself back into normal life while also holding yourself accountable. This type of aftercare option makes the transition a bit easier as you leave 24/7 monitoring and go back to your daily responsibilities.
Otherwise, you should consider entering an outpatient treatment facility if you or your loved ones have begun noticing your substance abuse.
It can be difficult to make this jump, but there are some behaviors to take note of if you or a loved one is struggling:
- Intense mood or behavior changes influenced by the lack of substance use
- When responsibilities begin being neglected, and it’s affecting your job, school, finances, and relationships
- If there is an influx of lying and hiding things from friends and family due to substance use
- If more risky behaviors begin to show and are putting you or a loved one in danger
Length of Your Outpatient Stay
Outpatient services can be tailored to your individual needs. Not everyone is there for the same reason, and some people might need more intervention than others. Since you don’t stay directly at the facility, it’s important to note that outpatient services often happen in the early mornings or late into the night. This scheduling helps account for everyone’s needs, and with jobs and school, these times tend to work out best for everyone.
Your outpatient needs may vary. If you are severely struggling or under a lot of external stress, you might undergo outpatient services for years, while others who are coming out of inpatient services might need a month of outpatient treatment to transition back into everyday life.
The length of your stay in an outpatient is going to vary based on the individual. There is no way to pinpoint an exact amount of time you’d spend in this aftercare program.
What To Expect From Outpatient
Outpatient services teach you how to cope with your drug or alcohol addiction and find ways to manage it when off in the real world. Those who have to return to situations where active use is happening, or there is a lack of support, can find it challenging to stay sober, but outpatient services provide you with tools and methods to control your urges.
Outpatient services offer learning opportunities so you can better understand relapse, coping mechanisms, triggers, and addiction as a disease. These services are often geared towards your own personal needs, so they take into account your environment and history with substance use.
Outpatient allows you to maintain your normal schedule while still treating your addiction, so there is a lot of responsibility and hard work that has to be put into this kind of treatment. Having family and friends that support you when you leave the facility can make the recovery process much easier.
You have to stay committed and work harder when undergoing outpatient treatment because you have the freedom to make decisions once you’re off campus. If you’re committed to the process, you’ll know where to turn for the support you need.
Benefits of Outpatient Treatment
One of the benefits of outpatient treatment is that you get to maintain your schedule outside of treatments. You can work, go to school, see your friends and family, and participate in other local activities.
This kind of treatment can be more affordable as you aren’t required to pay for your stay there, so it becomes a great option for those who are seeking help but can’t afford to go into inpatient care.
With intensive outpatient treatment, you are also learning about coping with your recovery and addiction in real-time and improving your mental health. You might walk into the treatment facility with a story of how you knew you had to turn away from certain substances and leave with a renewed sense of hope and a feeling of pride in yourself for dealing with your problems in a healthy way.
Being surrounded by like-minded individuals, people who are just like you, and who want to get better, can feel empowering. There will be support from others in outpatient who can relate to your issues and want to see you thrive.
Getting Help at Soba San Antonio
Outpatient treatment is a way to take control over your life without pushing pause on it. At Soba Recovery Center San Antonio, Texas, we pride ourselves in the ability to offer a variety of treatment services. If an inpatient detox isn’t going to work for you, an outpatient might.
If you or a loved one is struggling with substance use disorder but fear they can’t afford it, urge them to consider outpatient services. This will allow for structured therapy, a support system, and more financial flexibility while they work towards recovery.
Reach out to a Soba representative today to learn about our San Antonio outpatient treatment services and how we can help you.