What Is Substance Abuse and How To Recognize It

What Is Substance Abuse and How To Recognize It

Whether you or a loved one is struggling with substance abuse, it can be challenging to come to terms with the reality of the situation. You may not want to admit that you are struggling, and asking for help might be out of the question.

Recognizing that you need help is one of the hardest parts of struggling with addiction, but it is the first step toward recovery.

But what about when you suspect a family member has an issue? Some signs may become apparent when someone is dealing with substance misuse. Knowing what to look for may help you determine if an issue deserves some recognition.

Of course, no two people will have the same journey regarding substance abuse. Therefore the signs may vary.

For people that have been dealing with addiction for a while, it can be difficult to seek substance abuse treatment, but it’s completely worth it. Keep reading to learn more about substance abuse and how you can recognize a person struggling.

What Is Substance Abuse?

Substance abuse can cover a broad spectrum, with addiction falling at its most challenging end. Some people might dabble in drugs or alcohol use recreationally and never experience an addictive cycle.

Others are not so lucky. Of course, other factors are often at play. Developing a substance use disorder can be a slow and steady process.

Substance abuse can be defined as a chronic, relapsing disorder that involves drug-seeking behaviors that tend to neglect any harmful consequences that come with the usage. People with substance abuse problems tend to not care about what happens following drug use — and might be using the substances as an escape.

Despite any adverse outcomes, this person will continue to use the substance to sate their cravings.

People with drug abuse often struggle with mental health disorders and other substance-related health issues. To best treat a substance use disorder, both your physical well-being and mental health must also be treated.

What Is Substance Dependence?

Substance dependence is when substance use continues even though the negative consequences of substance use have begun to show. So, the person using these substances knows there have been adverse side effects but cannot stop on their own.

You might be dependent on a substance if:

  • You have built up a tolerance so that the substance hardly affects you unless you take larger doses or more frequent doses
  • You spend most of your time using, recovering, and then finding more of the substance to repeat the cycle
  • You begin to stay away from family, friends, and coworkers
  • You experience withdrawal symptoms that make you feel sick
  • You continue to use the substance even though you are aware of the issues

What Substances Are Often Abused?

Most illegal drugs can become addicting. Many substances that we associate with a “quick” relief or “numbing” effect have the potential to become very dangerous — and faster than some people think.

Substances like the following can end up in abusive cycles that are difficult to break:

  • Alcohol
  • Cocaine
  • Cannabis
  • Amphetamines
  • Opioids like fentanyl, heroin, and morphine
  • Prescription drug
  • Hallucinogens
  • Inhalants
  • Methamphetamines

Not all of these drugs are addictive the first time you use them, but the slope sure is slippery. It’s important to recognize when a recreational activity you sometimes participate in becomes an everyday obsession.

What Causes Substance Abuse?

Substance abuse is not caused by one specific thing. Many factors can lead you to drug or alcohol abuse, including trauma, genetics, and your environment.

Some people begin experimenting with various substances when they are young adults and don’t quit. Their experimentation quickly turns to addiction or drug misuse, as they seek new and different ways to get a “high.” Others turn to substances to numb their pain or to deal with past trauma.

Some factors that influence substance abuse are:

  • Environmental stressors
  • Social pressure
  • Genetics
  • Psychiatric problems

It might not always be obvious when someone is struggling with substance abuse. It’s important to check in on your friends and family if you think there is a reason to be concerned.

Signs of Substance Abuse

Many new and different behaviors might arise if you or someone you know is struggling with substance abuse. It’s important to keep an eye out for sudden changes in how a person acts. These changes can hint that something is going on underneath the surface.

A person with substance use disorder might show a variety of signs, both physical and behavioral, that point to substance abuse. To get help, sometimes you need someone to show you that they care about you and notice that you are having difficulties. It can be hard to ask for help yourself.

Physical Signs

People may begin to show signs of substance use disorder in how they look and hold themselves. Different drugs and substances will impact everybody differently, so you might be unable to tell what exact drug is involved immediately.

Some physical signs that someone is dealing with substance abuse are:

  • Abrupt weight changes, either losing a lot of weight fast or gaining a lot quickly
  • Dental hygiene issues
  • Changes in texture and health of the skin (dryness, acne, itching)
  • Fatigue that results in oversleeping or sleeping too much
  • Bloodshot eyes
  • Dilated or constricted pupils
  • Sunken-in face with dark under-eye circles
  • Sudden health problems

Behavioral Signs

Substance abuse can impact your behavior and turn you into someone you may not even recognize. Changes in a person’s behavior are a great sign that they might be struggling with substance abuse.

Illicit drugs can have a rough impact on a person. They can have a serious impact on the brain and how it functions.

Some behavioral signs that can help you to recognize drug abuse are:

  • Inability to focus or think clearly, or other mental impairments
  • Lethargy and confusion
  • Aggression and irritation
  • Changes in attitude
  • Changes in social network
  • Changes in habits or priorities
  • Abnormal social media activity
  • Becoming involved in dangerous activities and crime
  • Lack of empathy towards friends and loved ones
  • Hiding away from people close to them

You know yourself and your loved ones best. Are you seeing any of these worrying signs? If a behavior change becomes concerning, it might be time to look into the kinds of addiction treatment options out there.

You can also provide your loved one with resources like the Substance Abuse and Mental Health Services Administration (SAMHSA) hotline or take advantage of this helpline yourself. There are also other public health or human servicesinitiatives that may be available in your area.

How To Treat Substance Use Disorder

Treating substance use disorder looks different for everyone. No two people have the same story and will require different treatment and care. It’s important that you seek treatment to begin your path to recovery.

There are different levels to both substance use and substance use disordertreatment programs. Some people struggle more severely than others regarding substance use disorder and may require more help. The point of treatment is to work with healthcare professionals to develop a plan that can work with you to meet your needs.

Most treatment facilities will offer various addiction treatment options, such as inpatient and outpatient, to ensure that everyone can receive the treatment they need. Inpatient treatment might seem more intense than outpatient treatment because there is a strict timeline to follow each day and 24/7 monitoring.

During these programs, you will attend group and individual behavioral therapy sessions and support groups. You’ll have a chance to understand your behavioral health and why you have substance problems in a supportive, friendly environment filled with people with similar stories.

Many other treatment services are provided for someone struggling with substances, like detoxification, which is fully monitored by staff and meant to provide a safe space for someone to come off of a substance.

Getting Help With Soba Recovery Center

If you are someone who thinks they might be struggling with substance abuse, it’s better late than never to seek treatment. Recognizing that you need help is a huge step in your journey to recovery. When you enter a recovery center, you can take your life back, one day at a time.

At Soba Recovery Center in San Antonio, Texas, we can offer you a variety of treatment services so that you can find your perfect fit and work towards recovery. You will be treated by health professionals, health careproviders, and addiction specialists who will create a personalized treatment plan to help you achieve and maintain sobriety.

You’ll be able to work on your recovery in a safe, supportive environment. With locations in San Antonio, TX, and Mesa, Arizona, you can be assured of professional and intentional care.

Don’t wait any longer and get help with your substance abuse. Reach out to a Soba Recovery representative today if you have any questions.



Substance Misuse And Substance Use Disorders: Why Do They Matter In Healthcare? | NCBI

Substance Use Disorder Defined by NIDA and SAMHSA | State of Wyoming

Commonly Abused Drugs | University of San Francisco

Types of Substance Abuse Rehabilitation Centers and Which Is Best

Types of Substance Abuse Rehabilitation Centers and Which is Best

It can be overwhelming when looking to enter a rehabilitation center, whether for yourself or a loved one. Various rehab treatment centers might specialize in different addiction recovery treatments.

Some centers might offer more treatment options than others, but it’s important to go with one that will work with you or your family member to meet your needs better. Not every treatment option is going to fit. It’s important to get your questions answered to find quality care.

We will go through the few substance abuse rehabilitation treatment options out there and help you determine which might be right for you.

What Is a Substance Abuse Rehabilitation Center?

A substance abuse treatment center is where people who suffer from drug and alcohol addiction receive specialized treatment. To better understand and treat an addiction, you have to understand the deep complexities that come with it.

In a rehab program, those looking to break the bonds of their addiction can work on their mental health, physical health, and emotional health with the experienced aid and support services of healthcare professionals.

There are solo and group therapy sessions to attend during your time at a rehabilitation center to help you progress towards recovery. You may stay overnight at the rehab center or choose an outpatient rehab program.

Many services are provided at an addiction treatment center to help you successfully overcome opioid or other drug abuse.

Finding the right rehabilitation center doesn’t need to be complicated. A substance abuse assessment can help determine what kind of recovery treatment services you need.

What Treatment Programs Are in a Rehab Center?

Not all drug rehabrecovery programs are going to be the same. Some might offer different services than others, so research the treatment facility. You can do so by looking online at the website or by reaching out to a representative and discussing the current drug addiction treatment options.

There may be short-term or long-term care options to help improve the quality of life for someone with a substance abuse addiction. Usually, a drug rehab center will offer, at the minimum, a detoxification program, inpatient treatment, and an outpatient program.

From there, sub-programs might exist depending on specialized needs, like intensive outpatient programs (IOP) or partial hospitalization programs (PHP).


Not everyone who enters a rehab facility will need to undergo the detoxification program. Detox is for people who may experience severe withdrawal symptoms and need extra assistance and monitoring to stay safe during the process.

Detoxing from drug use like heroin can be extremely dangerous. Your body has already adapted to having these substances in your body. Entering into treatment and ending the substance abuse behavior can sometimes cause your body to go into shock.

You might experience side effects like nausea, vomiting, tremors, hallucinations, paranoia, or confusion. The right substance abuserehab center will ensure the proper safety procedures to help you safely get through this rough patch.

While detoxing is essential on the road to recovery, it can be dangerous. For those with a history of heavy substance abuse, it is recommended that you seek residential treatment for 24/7 care by trained medical professionals.

Inpatient Programs

Inpatient programs can range in how they are run, but they are typically highly structured. Inpatient treatment providers allow patients to stay overnight and undergo constant monitoring and treatment to help overcome their addiction.

People who would benefit from an inpatient program might have severe substance abuse problems and perhaps another dependency, like alcohol abuse.

Inpatient programs allow you to release all outside triggers and stressors contributing to your addiction. You do not have to think or worry about the outside world while working on your recovery.

During inpatient, you go through evidence-based treatment that includes cognitive behavioral therapy, building community with other patients, and working on coping skills. You’ll have the right tools to assimilate into the real world while gaining the resources necessary for life-long sobriety.

Inpatient programs are strict and thrive off of a schedule. You will learn about time management and how to function properly in society. For severe struggles with day-to-day function and the ability to press pause in your life, this type of treatment might be a great option for you to get back on the road to recovery.

Outpatient Programs

On the flip side, not everyone can drop what they are doing to get treatment. For less severe substance abuse addictions, outpatient programs come into play. Outpatient programs do not require you to stay in the facility overnight. After your treatment sessions, you get to return to your home or sober living arrangement.

There are different intensities of outpatient programs, and they can change depending on your needs. If you require intensive outpatient care, those programs are available. This might be good for you if you need all the support you can get but cannot commit to 24/7 care.

Sometimes outpatient programs are a great stepping stool to return to society after being inpatient. You might come from an inpatient program, enter partial hospitalization, and then head into a standard outpatient program.

A substance abuse assessment can help the addiction rehab team decide on what program is the best fit for your situation.

Support Groups and 12-Step Programs

Additionally, rehabilitation centers will often have support groups and 12-step programs. No one can handle recovery alone. These groups help people feel a sense of belonging and community. You’ll meet other people struggling with similar issues and want to see you thrive.

Addiction can be very lonely, but you are not alone. These kinds of mental health treatments focus on sticking to sobriety long after you have undergone any kind of addiction treatment program.

You will meet like-minded individuals who want to achieve a healthy lifestyle. This group setting can boost accountability and give you the support you need to stay healthy.

Dual Diagnosis and Co-Occurring Disorder Programs

Some rehabilitation centers have specific programs for treating dual diagnosis and co-occurring disorders. Sometimes people who struggle with addiction and substance use also struggle with mental health disorders.

You might find that people dealing with addiction can sometimes suffer from bipolar disorder, schizophrenia, or even depression and anxiety. In these cases, you will receive relevant medication-assisted treatment.

To work on your addiction and enter into recovery, you also need to help heal your other traumas. If you have untreated mental disorders, these might negatively affect your addiction.

Programs that safely and effectively treat both disorders can be extremely beneficial to those that need them.

Which Treatment Program Is Best?

The short answer is: it depends. Everyone is different and requires treatment that is specific to their needs. There are many types of programs. It’s an important point to remember when looking into rehab centers.

What works for you might not work for the next person, and that’s okay. You should consider what your needs are and what you’re capable of agreeing to. Not everyone can commit to 24/7 inpatient care, which is why there are multiple outpatient treatment programs to choose from.

The great thing about a rehab center like Soba Recovery Center in San Antonio, Texas, is that the staff will work with you to develop a personalized treatment plan. You don’t have to stress about picking the best one.

Once you have gone through the substance abuse assessment, the medical team can help you understand your options. They will let you know your treatment options and discuss length, timing, pricing, and insurance provider coverage (if applicable).

Whatever you choose to do will be the best choice for you. You can reach your sobriety goals as long as you put in the work and dedication towards recovery.

Getting Help at Soba Recovery Center

If you want to begin and maintain your sobriety, Soba Recovery Center of San Antonio, Texas, is the place for you. With multiple treatment programs available, including intensive outpatient, inpatient, detoxification, partial hospitalization, and sober living, you have many options to help you get healthy and happy.

The goal at Soba Recovery is to provide professional care that puts your needs first. With a personalized treatment program, you don’t have to worry about what’s best for you because the professionals at Soba have taken care of all the details.

Working towards recovery is difficult, but we can help make it easier. Reach out today to a Soba representative if you have any questions about our services and care. Recovery takes a community. Look at our rehabilitation facility to see how you can get the help you need.



Substance Misuse And Substance Use Disorders: Why Do They Matter In Healthcare? | NCBI

Substance AbuseIntensive Outpatient Programs: Assessing the Evidence | NCBI

Group Interventions | NCBI

What Services Are Available for Outpatient Rehab?

What Services Are Available for Outpatient Rehab?

When you look into addiction rehab services, it might not be clear right away what type of treatment would be best for your specific needs. Fortunately, you don’t have to figure it out on your own.

The best way to figure out what treatment would suit you or a loved one is to talk about your addiction with someone at a rehab center. At treatment centers like Soba Recovery Center, you will always undergo an intake before entering any treatment. This allows for an addiction specialist to better understand your needs.

There are other options for people who don’t have 24 hours and seven days a week to spend in treatment. This option includes outpatient rehab, which allows you to remain somewhat independent and responsible in your daily life while you are receiving treatment. Let’s take a closer look at outpatient rehab and the services offered.

What Is Outpatient Rehab?

Outpatient rehabilitation is a treatment type for substance abuse that doesn’t require overnight stays. It provides individuals with a more flexible option for treatment, as not all people can press pause on their life to get treatment.

If you are participating in an outpatient treatment program, you will likely come to treatment services for a few days out of the week. You’ll typically arrive at the treatment facility in the morning and leave for the day in the afternoon.

Unlike inpatient rehab, you will go home after completing your treatment and continue your normal life. For many with families to take care of and a job or school to attend, this kind of treatment style allows them to work on their sobriety in a supportive environment.

Why Might You Choose Outpatient Treatment?

An outpatient treatment program allows people to continue with their responsibilities while also getting help. Just because you have a lot on your plate and can’t commit to 24/7 care doesn’t mean you don’t deserve the time and attention to devote to recovery.

In addition to the other benefits of outpatient rehab, it can also be a more affordable option. Inpatient services can be more expensive due to the around-the-clock care. If you work nights and need to keep your job, an outpatient treatment option can provide you with a way to work and maintain sobriety.

Types of Outpatient Rehab Programs

There are several different programs that you might look into when considering outpatient addiction treatment services vs. inpatient treatments. Some people might require more structured and intensive care than others.

Others might be transitioning out of inpatient programs and are looking for a program that will provide the coping skills and continuing care and act as a bridge back into sober living and everyday life.

When you chat with someone from Soba Recovery, you can devise the perfect treatment plan for you. If you require outpatient care, we can review our options to best determine the right fit for you.

Partial Hospitalization Programs (PHP)

For those that can and need to, partial hospitalization programs are wonderful for providing intense structure and daily treatment. You would typically spend your days in this program and return home each night.

During the day, you’ll find that the schedule of a partial hospitalization program is packed pretty full. Each person is getting 20 hours or more per week of care to help them on their path to recovery.

While in a partial hospitalization program, you would attend different therapies and group activities and receive any medically assisted treatments if needed. People who enter a PHP likely need the most supervision compared to other treatment options, but not necessarily the around-the-clock care of other treatment options.

The structure that the PHP gives allows the patients to really focus on building routines and discipline in their lives.

Intensive Outpatient Program (IOP)

Intensive outpatient programs are the next step down from a PHP. While you typically spend between 10 and 20 hours receiving treatment, it might feel a little less structured and with less medical support, though they are still available.

Though it might feel a little less structured than a PHP, if you are an IOP, you will still be monitored strictly to ensure that you make the strides needed to immerse yourself into society again fully. The IOP can be catered to your specific needs to help you get and stay sober.

Standard Outpatient Program

With a standard outpatient program, you might be at the last stage of your treatment but need a little extra support. Take all the time that you need.

You may only come to the center a few days a week for a couple of hours to participate in therapy, medically-assisted treatment, or group activity. The treatment varies and focuses on your re-entrance into society based on your specific needs.

Outpatient Services

When undergoing treatment through an outpatient program, you will be offered various services that could help your recovery. Everyone’s needs are different, so you might not require all of these services during your treatment program.

Each service has its own value and might not be the right fit for you. That’s why it’s good to know about the options, so you have a good idea of how your recovery can look.

Medically-Assisted Treatment

You can be provided with medically-assisted treatment during your outpatient program for those still undergoing withdrawal symptoms from their substance use.

You may be provided with medication that can help you better deal with withdrawal symptoms and help wean you off your drug. Not everyone requires this level of care. It depends on the substances you’ve been putting into your body.

Individual Therapy

During your outpatient stay, you’ll attend individual therapy. Mental health and addiction go hand-in-hand. Individual counseling sessions are a great way to help you get to the bottom of your addiction. It provides healthy outlets to cope with triggers and stress while working through past trauma.

Addiction doesn’t just happen randomly; many factors can lead to drug abuse, such as relational tension with family members and mental health conditions. Therapy can help you better work through it.

Addiction recovery might be difficult if you can’t heal yourself from trauma and get to a good place to love yourself openly. During these sessions, you can work with your therapist to find ways to stay sober when you leave treatments.

You can also specifically go through types of therapy that are relevant to your recovery, like trauma therapy, eating disorder therapy, family therapy, and cognitive-behavioral therapy.

Group Therapy

On top of individual therapy, you will also attend group therapy meetings. These support group sessions serve as a great way to build a community. In these group therapy sessions, you will have access to other individuals who are struggling with similar issues.

Group therapy allows you to build relationships with others trying to treat their addiction. It can often bring a sense of accountability to your treatment and help you feel less alone in your recovery.

Everyone in group therapy wants to see everyone else doing well and succeeding in their treatment. This therapy provides people with a support system, the motivation to be better, and a way to help others just by their presence.

Struggling with addiction can be isolating and lonely, but when you are surrounded by other people dealing with the same thing, it’s easier to feel supported and nurtured.

Education and Planning

On top of therapy, during outpatient treatment, you will receive education and planning that will help you when you re-enter society. When on the outside, you could face triggers, stressors, peer pressure, and bad situations.

You will need to know how to manage those situations and your reactions to those situations to work on harm reduction.

Getting Help at Soba Texas

You don’t need to know what kind of treatment is right for you before entering into treatment. The whole point of an addiction rehab facility is to provide you with all the help you need, from start to finish.

At Soba Recovery Center in San Antonio, Texas, we will build a personalized treatment plan that considers your specific needs. We can assess your addiction and requirements and put you into the proper program.

Getting help may feel overwhelming and scary. If you have any questions about Soba Recovery Texas and the treatment options available to you beyond outpatient, don’t be afraid to reach out to a Soba representative today and get some answers.



Substance Misuse And Substance Use Disorders: Why Do They Matter In Healthcare? | NCBI

Substance AbuseIntensive Outpatient Programs: Assessing the Evidence | NCBI

Medication-Assisted Treatment (MAT) | SAMHSA

What To Expect from Drug Rehab and More

What To Expect from Drug Rehab and More

There can be a lot of guilt and shame surrounding substance use disorder. No matter how you may feel, the truth is that you are not alone. Rehabilitation treatment facilities exist to provide treatment and support to individuals who want to get better.

Entering into drug rehab is the first step toward addiction recovery, but it’s quite a step to take. There are many different forms of rehab programs that you can enter into, so finding the right fit for your specific needs is critical.

Luckily, at rehab centers such as Soba Recovery, we are here to help find that fit with you so that you can work towards a happier life. Learn more about what to expect from drug rehab and the kinds of treatment programs you or a loved one can encounter on your path to recovery.

What Is Drug Rehab?

Rehab is a substance abuse treatment process that people who suffer from drug or alcohol addiction can undergo to enter recovery and sobriety. This process is different for everyone.

It will encompass various therapies to get to the heart of the addiction and provide the best foundation for full sobriety.

Addiction is not a choice. It takes a severe mental and physical toll on people and affects every facet of their lives. Drug rehab offers assistance with the help of trained medical professionals and addiction specialists to create a treatment plan catered to your specific needs.

At an accreditedresidential treatment rehabilitation facility, you will find yourself supported by people with your best interests in mind.

How Long Does Rehab Take to Complete?

Depending on your substance abuse level, your treatment needs may differ from others. You might benefit from detoxing before entering inpatient or starting with outpatient for five days a week.

This will all be sorted out when you come in and go through an intake form with someone at the rehab facility.

The goal of a rehab center is to help you beat your addiction. However long that may be, addiction treatment programs will work with you to give you the care you need.

What Can I Expect from Drug Rehab?

Entering a drug rehab center is truly different for everyone. It’s normal for an addiction treatment center to seem like a scary place. But, for those ready to take the next step, a rehab center is where you want to be. It’s a safe place for you to sort out your addictive habits.

Most drug rehabs will offer different drug addiction treatment options, including a detoxification process, inpatient drug rehab, outpatient, and even aftercare, like sober living opportunities.

Before you can figure out what treatment you will receive, you have to meet with the medical professionals on staff to help them better understand your needs.

Intake During Check-In

You must first undergo an intake assessment before you check yourself into a drug rehab facility. This helps to determine if you need treatment for alcohol addiction and drug abuse and if you have other mental health issues to address.

During this time, the center will discuss your treatment options. They may advise you to undergo a medical detox or medication-assisted treatment to safely detox from the substance you are using before further treatment.

Depending on your health insurance coverage, out-of-pocket expenses may vary. While completing the intake process, discuss insurance coverage and treatment expenses with your provider. Treatment elements like partial hospitalization and prescription drugs can affect your out-of-pocket costs.


People struggling with alcohol abuse or drug abuse may be dependent on it. To begin the path to recovery, you must quit all substance abuse. Unfortunately for many people, trying to stop using their substance can prove incredibly difficult. The reasons vary.

Some people worry about what their life will be like without the substance, while other people fear potential withdrawal symptoms. These fears and the potential for uncomfortable situations can cause some people to give up on recovery before they ever begin.

At rehab centers like Soba, you can receive 24/7 care as you undergo medical detox. You’ll be in great hands with frequent monitoring and check-ins during this emotional process. You won’t have to do this alone. 


An inpatient program comes after the detoxification process. Inpatient programs are monitored 24/7. These intensive programs stick to a schedule to help give you a sense of structure and routine as you adjust to sobriety.

You will have required therapy sessions, individually and as part of a group, with activities and medical treatment available if needed.

If you struggle to take care of yourself, inpatient treatment services might be a great fit. You’ll have the structure you need to get your recovery on firm footing while being surrounded by like-minded individuals.

If you want support and to feel less alone, this is where you can find it. 

The focus in inpatient is to help you regain your confidence. Heal your trauma and work on the decisions that led you to addiction in a safe place like Soba.

Inpatient treatment can last for however long you need, with some staying for several weeks before transitioning into other less intense programs. Whatever your journey, you are supported and encouraged to take the time you need to heal and improve.


There are other options for those struggling with addiction who cannot afford to take time off work for weeks or have children and pets that they need to be responsible for, there are other options out there. Just because you can’t drop everything to get help doesn’t mean you don’t deserve it.

Outpatient services are also for people who aren’t ready to return to society after completing inpatient. Outpatient treatment still requires you to commit to attending and participating, but they are more flexible to allow you time back with friends and family and at work.

Dip your toe into the real world while still retrieving consistent treatment.

With outpatient rehab, you might need to come into the treatment center at 9 AM and be part of group therapy for two hours before a break and your individual therapy session. This might happen twice or five times a week, depending on whether you’re in an intensive outpatient program.


There are a variety of different types that you could encounter. Depending on your needs, you might want to pursue marriage therapy and counseling, family therapy, trauma therapy, cognitive-behavioral therapy, therapy for other co-occurring disorders, or group therapy.

Therapy is a great way to understand some of the roots of your issues with addiction by working on your mental health, analyzing your behavioral health, and addressing any existing mental health disorders.

It can help you heal and move on so that you can focus on your future. Group therapy is great because it helps you build a community with other people who are going through similar struggles.

Therapy is essential in the recovery journey; you will receive it at all points of your experience with a quality rehab center.

Sober Living

Once you have completed your drug rehab journey, it’s not actually over. Committing to your health, mental well-being, and sobriety is a difficult task. It can feel impossible if you aren’t surrounded by people supporting you.

With support groups and sober living programs, you can continue to be around other sober individuals who can help hold each other accountable as you all work through your addictions.

Aftercare is so important because addiction and substance cravings don’t stop overnight. Some days will feel easier than others. Having a relapse prevention plan in place, and knowing the resources you have at your disposal to help you get through those rough patches, can go a long way in helping you maintain your sobriety.

Finding Help With Soba Recovery Center

We understand that getting help at a drug rehab center can feel overwhelming and intimidating. Here at Soba Recovery Center in San Antonio, Texas, we want to make it as easy as possible for you.

There is no shame in asking for help, especially when the help you are asking for is to fight for a better life. Pick up the phone and give us a call.

The best thing that you can do for yourself is to start the process of getting help. Reach out to a Soba representative if you have questions regarding the services we offer for addiction treatment.

Whether you need to start with detoxification or jump to an outpatient program, we can develop a personalized treatment plan for your substance use. Don’t put it off any longer if you want more structure and assistance.

You could be living your best life sooner than you think.



Substance Misuse and Substance Use Disorders: Why do they Matter in Healthcare? | NCBI

Pathways to Long-Term Recovery: A Preliminary Investigation | NCBI

Continuing Care Research: What We’ve Learned and Where We’re Going | NCBI