No two people will ever have the same experience, which is true for people who struggle with substance abuse. You can’t expect that addiction treatment for one person will have the same impact on another person.

This is what makes substance abuse treatment so specific and unique; each treatment must be geared towards the individual to see positive outcomes. A good addiction recovery center will offer these specialized treatment plans and various therapies and activities to help you work toward recovery.

Not everyone in the same treatment facility is being treated for the same addiction. Some struggle with alcohol addiction, while others struggle with opioids. Many people can benefit from all that addiction recovery centers offer, but it comes down to the individual and their dedication to recovery.

If you or a loved one is struggling with addiction, consider entering a recovery center to get treatment. Keep reading to learn more about the success that can come from these programs when you’re dedicated and supported.

How Do You Measure a Treatment Program’s Success?

Everyone defines success in their own way. Each person will have their own set of individual goals they are reaching for in their recovery process.

Some people might want to work on cutting back on their usage and working on coping skills when put in triggering situations. Others might seek complete sobriety and access to sober living to build more sober friendships.

Success rates will not be very straightforward because measuring success is difficult. Additionally, it can be difficult to keep track of clients over the years to see how they are doing. Due to this, other matters can indicate how successful an accredited addiction recovery center might be.

Quality Treatment Services Matter

One of the most important indicators of success in a recovery center is the quality of care each client receives there. Success will mean something entirely personal for you, which means you want to find an addiction treatment center that has your best interests and goals in mind.

If you want to go to therapy and delve deep into your past and why you are where you are, you will want to find a place that takes mental health seriously and incorporates it into the dependency treatment process daily.

Having the option to participate in group therapy, receive medication-assisted treatment options, have access to evidence-based medical treatment, and be offered 24/7 inpatient care or outpatient services is essential.

Drug Rehab Doesn’t Always Mean Sobriety

Often it’s assumed that recovery is equal to sobriety or that the only goal of drug rehab is sobriety. This is not the case for everyone!

While most inpatient programs start with a total detox, there are recreational drugs like alcohol and marijuana that can often be used without developing an addiction. Drug addiction rehab might still be extremely beneficial if your goal is to limit your use, cut back some, and find new hobbies and avenues for happiness.

Better Coping Skills

Drug rehab programs can be really helpful as they prepare a person for the real world. Being in rehab can feel like a bubble: there are no drugs or alcohol to get access to, everyone is there to support you, and you may meet others in support groups who are struggling with the same things as you.

To succeed in the real world, you must develop coping skills to combat addiction. Saying “no” isn’t always as easy as you think, but there are ways to work towards staying sober or doing what’s best for you.

When you enter back into everyday life, you might come across people who are not a great influence in your life, situations that involve drugs or alcohol, or stressors that can disrupt your mental state. Coping skills learned in rehab can be used to fight back against the triggers and make the right choice a bit easier.

Personal growth

Another way to measure success is to note your personal growth. If you were someone who went out every night to the bars and then found that after rehab, you have no desire for that activity, that means that you’ve experienced growth in your addiction recovery process. These moments may seem small, but they mean everything when it comes to progress.

Personal growth is becoming aware of how you no longer crave substances, feel more confident being yourself in social settings, and find joy in safer and more wholesome activities. All of these moments result from what you’ve learned about yourself during addiction treatment and can be major milestones in your personal addiction treatment journey.

Mental and Physical Health Care

A goal of addiction treatment is to improve both your mental and physical health. Addiction can have a detrimental effect on the mind and body, so you might begin to see progress in your journey as your mental and physical health improve.

Though addiction recovery centers offer mental and physical health services, these are usually just the first steps. Therapy sessions can help you understand why you might be struggling with addiction, and improving your physical health can encourage you to fight back harder against addiction.

It’s not uncommon for individuals who enter residential treatment to receive a dual diagnosis for co-occurring disorders such as anxiety and depression. In this case, behavioral health therapy administered by licensed and qualified providers can be integral in inpatient care at the rehab center and outpatient aftercare.

All aspects of your body are connected and will influence your addiction, but you have to work every day to maintain this kind of success. Exercising daily and seeking mental health help after exiting a recovery center can prolong your success and motivate you to get better.

Relapses Happen

Relapses will happen, and are not to get discouraged by. The first time you enter an addiction treatment facility may not be the only time.

You might get treatment the first time that helps but doesn’t stick. Addiction is a difficult and scary disease to live with, and it can be very difficult to overcome all of the pressures of addiction treatment.

If you’re not ready to aim for sobriety, treatment centers are still a good place to get preliminary help that could benefit you in the future. You might learn how to work towards preventing relapses and ways to identify triggers. You might meet someone in rehab who you look up to and can reach out to them when you’re feeling down or like you might use.

It’s important to understand that relapses do not mean you are a failure and should give up on treatment. It just means that you’re one step closer to finally getting it.

Learn Ways To Prevent Them

Addiction treatment professionals are fully aware that addiction treatment doesn’t work overnight. Many people with addiction will struggle for years before they can become sober and enter into recovery. Treatment facilities will often teach you ways to prevent relapses before they even happen, knowing that they are very likely to occur,

Being embarrassed by a relapse will do nothing for you in the long run. Learning from it, asking for help, seeking treatment, and trying again is the best way to feel confident in your mission. Understanding your specific triggers and avoiding negative people in your life can eliminate the ability to relapse.

Surrounding yourself with like-minded individuals and people who want to ensure you are healthy and happy is another easy way to prevent relapses.

If you have a relapse, many recovery centers also have outpatient treatments that can help. And if you’re ever worried about relapsing, there are plenty of helplines you can call to receive support and encouragement from others in the community.

Find Support in Community

At recovery programs, you will likely meet others who have similar goals. They might be aiming to cut back on their use, enter into sober living, get into school or hold a job, or find other people to build a sober community with.

Drugs and alcohol have become so embedded into our culture that finding people who are not only okay with but also supportive of your sober lifestyle might not be so easy. In addiction recovery centers, you will likely build bonds with people seeking the same thing as you — a safe and happy lifestyle free from the shackles of addiction.

You can look to these people when you are struggling and who can help you continue to be successful after exiting treatment.

Get Help With Soba Recovery

If you can enter an addiction recovery center, you will want to build a community and better understand your mental psyche. You will learn to define your own version of success while in addiction recovery, and you should feel confident that you know what’s best for you.

Taking each day slow will only benefit your addiction recovery journey. Figure out what suits you, what you need to avoid, and how you can accomplish your goals, and you will understand just how difficult measuring success can be. It’s not something you can generalize, and it’s deeply personal to each individual who enters treatment.

At Soba Recovery Center in San Antonio, Texas, this kind of individual and specialized treatment is used to improve the chances of personal success. Not only do we do an in-depth intake process that helps us better understand your needs, but we constantly work with you to update them accordingly and keep you on track.

Reach out to a Soba representative today to better understand how a recovery center can work for you.

Sources:

Substance Misuse And Substance Use Disorders: Why Do They Matter In Healthcare? | NCBI

Assessing Success—A Commentary On The Necessity Of Outcomes Measures | NCBI

Focus: Addiction: Relapse Prevention And The Five Rules Of Recovery | NCBI

Whether you or a loved one is struggling with substance abuse, it can be challenging to come to terms with the reality of the situation. You may not want to admit that you are struggling, and asking for help might be out of the question.

Recognizing that you need help is one of the hardest parts of struggling with addiction, but it is the first step toward recovery.

But what about when you suspect a family member has an issue? Some signs may become apparent when someone is dealing with substance misuse. Knowing what to look for may help you determine if an issue deserves some recognition.

Of course, no two people will have the same journey regarding substance abuse. Therefore the signs may vary.

For people that have been dealing with addiction for a while, it can be difficult to seek substance abuse treatment, but it’s completely worth it. Keep reading to learn more about substance abuse and how you can recognize a person struggling.

What Is Substance Abuse?

Substance abuse can cover a broad spectrum, with addiction falling at its most challenging end. Some people might dabble in drugs or alcohol use recreationally and never experience an addictive cycle.

Others are not so lucky. Of course, other factors are often at play. Developing a substance use disorder can be a slow and steady process.

Substance abuse can be defined as a chronic, relapsing disorder that involves drug-seeking behaviors that tend to neglect any harmful consequences that come with the usage. People with substance abuse problems tend to not care about what happens following drug use — and might be using the substances as an escape.

Despite any adverse outcomes, this person will continue to use the substance to sate their cravings.

People with drug abuse often struggle with mental health disorders and other substance-related health issues. To best treat a substance use disorder, both your physical well-being and mental health must also be treated.

What Is Substance Dependence?

Substance dependence is when substance use continues even though the negative consequences of substance use have begun to show. So, the person using these substances knows there have been adverse side effects but cannot stop on their own.

You might be dependent on a substance if:

• You have built up a tolerance so that the substance hardly affects you unless you take larger doses or more frequent doses
• You spend most of your time using, recovering, and then finding more of the substance to repeat the cycle
• You begin to stay away from family, friends, and coworkers
• You experience withdrawal symptoms that make you feel sick
• You continue to use the substance even though you are aware of the issues

What Substances Are Often Abused?

Most illegal drugs can become addicting. Many substances that we associate with a “quick” relief or “numbing” effect have the potential to become very dangerous — and faster than some people think.

Substances like the following can end up in abusive cycles that are difficult to break:

• Alcohol
• Cocaine
• Cannabis
• Amphetamines
• Opioids like fentanyl, heroin, and morphine
• Prescription drug
• Hallucinogens
• Inhalants
• Methamphetamines

Not all of these drugs are addictive the first time you use them, but the slope sure is slippery. It’s important to recognize when a recreational activity you sometimes participate in becomes an everyday obsession.

What Causes Substance Abuse?

Substance abuse is not caused by one specific thing. Many factors can lead you to drug or alcohol abuse, including trauma, genetics, and your environment.

Some people begin experimenting with various substances when they are young adults and don’t quit. Their experimentation quickly turns to addiction or drug misuse, as they seek new and different ways to get a “high.” Others turn to substances to numb their pain or to deal with past trauma.

Some factors that influence substance abuse are:

• Environmental stressors
• Social pressure
• Genetics
• Psychiatric problems

It might not always be obvious when someone is struggling with substance abuse. It’s important to check in on your friends and family if you think there is a reason to be concerned.

Signs of Substance Abuse

Many new and different behaviors might arise if you or someone you know is struggling with substance abuse. It’s important to keep an eye out for sudden changes in how a person acts. These changes can hint that something is going on underneath the surface.

A person with substance use disorder might show a variety of signs, both physical and behavioral, that point to substance abuse. To get help, sometimes you need someone to show you that they care about you and notice that you are having difficulties. It can be hard to ask for help yourself.

Physical Signs

People may begin to show signs of substance use disorder in how they look and hold themselves. Different drugs and substances will impact everybody differently, so you might be unable to tell what exact drug is involved immediately.

Some physical signs that someone is dealing with substance abuse are:

• Abrupt weight changes, either losing a lot of weight fast or gaining a lot quickly
• Dental hygiene issues
• Changes in texture and health of the skin (dryness, acne, itching)
• Fatigue that results in oversleeping or sleeping too much
• Bloodshot eyes
• Dilated or constricted pupils
• Sunken-in face with dark under-eye circles
• Sudden health problems

Behavioral Signs

Substance abuse can impact your behavior and turn you into someone you may not even recognize. Changes in a person’s behavior are a great sign that they might be struggling with substance abuse.

Illicit drugs can have a rough impact on a person. They can have a serious impact on the brain and how it functions.

Some behavioral signs that can help you to recognize drug abuse are:

• Inability to focus or think clearly, or other mental impairments
• Lethargy and confusion
• Aggression and irritation
• Changes in attitude
• Changes in social network
• Changes in habits or priorities
• Abnormal social media activity
• Becoming involved in dangerous activities and crime
• Lack of empathy towards friends and loved ones
• Hiding away from people close to them

You know yourself and your loved ones best. Are you seeing any of these worrying signs? If a behavior change becomes concerning, it might be time to look into the kinds of addiction treatment options out there.

You can also provide your loved one with resources like the Substance Abuse and Mental Health Services Administration (SAMHSA) hotline or take advantage of this helpline yourself. There are also other public health or human servicesinitiatives that may be available in your area.

How To Treat Substance Use Disorder

Treating substance use disorder looks different for everyone. No two people have the same story and will require different treatment and care. It’s important that you seek treatment to begin your path to recovery.

There are different levels to both substance use and substance use disordertreatment programs. Some people struggle more severely than others regarding substance use disorder and may require more help. The point of treatment is to work with healthcare professionals to develop a plan that can work with you to meet your needs.

Most treatment facilities will offer various addiction treatment options, such as inpatient and outpatient, to ensure that everyone can receive the treatment they need. Inpatient treatment might seem more intense than outpatient treatment because there is a strict timeline to follow each day and 24/7 monitoring.

During these programs, you will attend group and individual behavioral therapy sessions and support groups. You’ll have a chance to understand your behavioral health and why you have substance problems in a supportive, friendly environment filled with people with similar stories.

Many other treatment services are provided for someone struggling with substances, like detoxification, which is fully monitored by staff and meant to provide a safe space for someone to come off of a substance.

Getting Help With Soba Recovery Center

If you are someone who thinks they might be struggling with substance abuse, it’s better late than never to seek treatment. Recognizing that you need help is a huge step in your journey to recovery. When you enter a recovery center, you can take your life back, one day at a time.

At Soba Recovery Center in San Antonio, Texas, we can offer you a variety of treatment services so that you can find your perfect fit and work towards recovery. You will be treated by health professionals, health careproviders, and addiction specialists who will create a personalized treatment plan to help you achieve and maintain sobriety.

You’ll be able to work on your recovery in a safe, supportive environment. With locations in San Antonio, TX, and Mesa, Arizona, you can be assured of professional and intentional care.

Don’t wait any longer and get help with your substance abuse. Reach out to a Soba Recovery representative today if you have any questions.

Sources:

Substance Misuse And Substance Use Disorders: Why Do They Matter In Healthcare? | NCBI

Substance Use Disorder Defined by NIDA and SAMHSA | State of Wyoming

Commonly Abused Drugs | University of San Francisco

It can be overwhelming when looking to enter a rehabilitation center, whether for yourself or a loved one. Various rehab treatment centers might specialize in different addiction recovery treatments.

Some centers might offer more treatment options than others, but it’s important to go with one that will work with you or your family member to meet your needs better. Not every treatment option is going to fit. It’s important to get your questions answered to find quality care.

We will go through the few substance abuse rehabilitation treatment options out there and help you determine which might be right for you.

What Is a Substance Abuse Rehabilitation Center?

A substance abuse treatment center is where people who suffer from drug and alcohol addiction receive specialized treatment. To better understand and treat an addiction, you have to understand the deep complexities that come with it.

In a rehab program, those looking to break the bonds of their addiction can work on their mental health, physical health, and emotional health with the experienced aid and support services of healthcare professionals.

There are solo and group therapy sessions to attend during your time at a rehabilitation center to help you progress towards recovery. You may stay overnight at the rehab center or choose an outpatient rehab program.

Many services are provided at an addiction treatment center to help you successfully overcome opioid or other drug abuse.

Finding the right rehabilitation center doesn’t need to be complicated. A substance abuse assessment can help determine what kind of recovery treatment services you need.

What Treatment Programs Are in a Rehab Center?

Not all drug rehabrecovery programs are going to be the same. Some might offer different services than others, so research the treatment facility. You can do so by looking online at the website or by reaching out to a representative and discussing the current drug addiction treatment options.

There may be short-term or long-term care options to help improve the quality of life for someone with a substance abuse addiction. Usually, a drug rehab center will offer, at the minimum, a detoxification program, inpatient treatment, and an outpatient program.

From there, sub-programs might exist depending on specialized needs, like intensive outpatient programs (IOP) or partial hospitalization programs (PHP).

Detoxification

Not everyone who enters a rehab facility will need to undergo the detoxification program. Detox is for people who may experience severe withdrawal symptoms and need extra assistance and monitoring to stay safe during the process.

Detoxing from drug use like heroin can be extremely dangerous. Your body has already adapted to having these substances in your body. Entering into treatment and ending the substance abuse behavior can sometimes cause your body to go into shock.

You might experience side effects like nausea, vomiting, tremors, hallucinations, paranoia, or confusion. The right substance abuserehab center will ensure the proper safety procedures to help you safely get through this rough patch.

While detoxing is essential on the road to recovery, it can be dangerous. For those with a history of heavy substance abuse, it is recommended that you seek residential treatment for 24/7 care by trained medical professionals.

Inpatient Programs

Inpatient programs can range in how they are run, but they are typically highly structured. Inpatient treatment providers allow patients to stay overnight and undergo constant monitoring and treatment to help overcome their addiction.

People who would benefit from an inpatient program might have severe substance abuse problems and perhaps another dependency, like alcohol abuse.

Inpatient programs allow you to release all outside triggers and stressors contributing to your addiction. You do not have to think or worry about the outside world while working on your recovery.

During inpatient, you go through evidence-based treatment that includes cognitive behavioral therapy, building community with other patients, and working on coping skills. You’ll have the right tools to assimilate into the real world while gaining the resources necessary for life-long sobriety.

Inpatient programs are strict and thrive off of a schedule. You will learn about time management and how to function properly in society. For severe struggles with day-to-day function and the ability to press pause in your life, this type of treatment might be a great option for you to get back on the road to recovery.

Outpatient Programs

On the flip side, not everyone can drop what they are doing to get treatment. For less severe substance abuse addictions, outpatient programs come into play. Outpatient programs do not require you to stay in the facility overnight. After your treatment sessions, you get to return to your home or sober living arrangement.

There are different intensities of outpatient programs, and they can change depending on your needs. If you require intensive outpatient care, those programs are available. This might be good for you if you need all the support you can get but cannot commit to 24/7 care.

Sometimes outpatient programs are a great stepping stool to return to society after being inpatient. You might come from an inpatient program, enter partial hospitalization, and then head into a standard outpatient program.

A substance abuse assessment can help the addiction rehab team decide on what program is the best fit for your situation.

Support Groups and 12-Step Programs

Additionally, rehabilitation centers will often have support groups and 12-step programs. No one can handle recovery alone. These groups help people feel a sense of belonging and community. You’ll meet other people struggling with similar issues and want to see you thrive.

Addiction can be very lonely, but you are not alone. These kinds of mental health treatments focus on sticking to sobriety long after you have undergone any kind of addiction treatment program.

You will meet like-minded individuals who want to achieve a healthy lifestyle. This group setting can boost accountability and give you the support you need to stay healthy.

Dual Diagnosis and Co-Occurring Disorder Programs

Some rehabilitation centers have specific programs for treating dual diagnosis and co-occurring disorders. Sometimes people who struggle with addiction and substance use also struggle with mental health disorders.

You might find that people dealing with addiction can sometimes suffer from bipolar disorder, schizophrenia, or even depression and anxiety. In these cases, you will receive relevant medication-assisted treatment.

To work on your addiction and enter into recovery, you also need to help heal your other traumas. If you have untreated mental disorders, these might negatively affect your addiction.

Programs that safely and effectively treat both disorders can be extremely beneficial to those that need them.

Which Treatment Program Is Best?

The short answer is: it depends. Everyone is different and requires treatment that is specific to their needs. There are many types of programs. It’s an important point to remember when looking into rehab centers.

What works for you might not work for the next person, and that’s okay. You should consider what your needs are and what you’re capable of agreeing to. Not everyone can commit to 24/7 inpatient care, which is why there are multiple outpatient treatment programs to choose from.

The great thing about a rehab center like Soba Recovery Center in San Antonio, Texas, is that the staff will work with you to develop a personalized treatment plan. You don’t have to stress about picking the best one.

Once you have gone through the substance abuse assessment, the medical team can help you understand your options. They will let you know your treatment options and discuss length, timing, pricing, and insurance provider coverage (if applicable).

Whatever you choose to do will be the best choice for you. You can reach your sobriety goals as long as you put in the work and dedication towards recovery.

Getting Help at Soba Recovery Center

If you want to begin and maintain your sobriety, Soba Recovery Center of San Antonio, Texas, is the place for you. With multiple treatment programs available, including intensive outpatient, inpatient, detoxification, partial hospitalization, and sober living, you have many options to help you get healthy and happy.

The goal at Soba Recovery is to provide professional care that puts your needs first. With a personalized treatment program, you don’t have to worry about what’s best for you because the professionals at Soba have taken care of all the details.

Working towards recovery is difficult, but we can help make it easier. Reach out today to a Soba representative if you have any questions about our services and care. Recovery takes a community. Look at our rehabilitation facility to see how you can get the help you need.

Sources:

Substance Misuse And Substance Use Disorders: Why Do They Matter In Healthcare? | NCBI

Substance AbuseIntensive Outpatient Programs: Assessing the Evidence | NCBI

Group Interventions | NCBI

When you look into addiction rehab services, it might not be clear right away what type of treatment would be best for your specific needs. Fortunately, you don’t have to figure it out on your own.

The best way to figure out what treatment would suit you or a loved one is to talk about your addiction with someone at a rehab center. At treatment centers like Soba Recovery Center, you will always undergo an intake before entering any treatment. This allows for an addiction specialist to better understand your needs.

There are other options for people who don’t have 24 hours and seven days a week to spend in treatment. This option includes outpatient rehab, which allows you to remain somewhat independent and responsible in your daily life while you are receiving treatment. Let’s take a closer look at outpatient rehab and the services offered.

What Is Outpatient Rehab?

Outpatient rehabilitation is a treatment type for substance abuse that doesn’t require overnight stays. It provides individuals with a more flexible option for treatment, as not all people can press pause on their life to get treatment.

If you are participating in an outpatient treatment program, you will likely come to treatment services for a few days out of the week. You’ll typically arrive at the treatment facility in the morning and leave for the day in the afternoon.

Unlike inpatient rehab, you will go home after completing your treatment and continue your normal life. For many with families to take care of and a job or school to attend, this kind of treatment style allows them to work on their sobriety in a supportive environment.

Why Might You Choose Outpatient Treatment?

An outpatient treatment program allows people to continue with their responsibilities while also getting help. Just because you have a lot on your plate and can’t commit to 24/7 care doesn’t mean you don’t deserve the time and attention to devote to recovery.

In addition to the other benefits of outpatient rehab, it can also be a more affordable option. Inpatient services can be more expensive due to the around-the-clock care. If you work nights and need to keep your job, an outpatient treatment option can provide you with a way to work and maintain sobriety.

Types of Outpatient Rehab Programs

There are several different programs that you might look into when considering outpatient addiction treatment services vs. inpatient treatments. Some people might require more structured and intensive care than others.

Others might be transitioning out of inpatient programs and are looking for a program that will provide the coping skills and continuing care and act as a bridge back into sober living and everyday life.

When you chat with someone from Soba Recovery, you can devise the perfect treatment plan for you. If you require outpatient care, we can review our options to best determine the right fit for you.

Partial Hospitalization Programs (PHP)

For those that can and need to, partial hospitalization programs are wonderful for providing intense structure and daily treatment. You would typically spend your days in this program and return home each night.

During the day, you’ll find that the schedule of a partial hospitalization program is packed pretty full. Each person is getting 20 hours or more per week of care to help them on their path to recovery.

While in a partial hospitalization program, you would attend different therapies and group activities and receive any medically assisted treatments if needed. People who enter a PHP likely need the most supervision compared to other treatment options, but not necessarily the around-the-clock care of other treatment options.

The structure that the PHP gives allows the patients to really focus on building routines and discipline in their lives.

Intensive Outpatient Program (IOP)

Intensive outpatient programs are the next step down from a PHP. While you typically spend between 10 and 20 hours receiving treatment, it might feel a little less structured and with less medical support, though they are still available.

Though it might feel a little less structured than a PHP, if you are an IOP, you will still be monitored strictly to ensure that you make the strides needed to immerse yourself into society again fully. The IOP can be catered to your specific needs to help you get and stay sober.

Standard Outpatient Program

With a standard outpatient program, you might be at the last stage of your treatment but need a little extra support. Take all the time that you need.

You may only come to the center a few days a week for a couple of hours to participate in therapy, medically-assisted treatment, or group activity. The treatment varies and focuses on your re-entrance into society based on your specific needs.

Outpatient Services

When undergoing treatment through an outpatient program, you will be offered various services that could help your recovery. Everyone’s needs are different, so you might not require all of these services during your treatment program.

Each service has its own value and might not be the right fit for you. That’s why it’s good to know about the options, so you have a good idea of how your recovery can look.

Medically-Assisted Treatment

You can be provided with medically-assisted treatment during your outpatient program for those still undergoing withdrawal symptoms from their substance use.

You may be provided with medication that can help you better deal with withdrawal symptoms and help wean you off your drug. Not everyone requires this level of care. It depends on the substances you’ve been putting into your body.

Individual Therapy

During your outpatient stay, you’ll attend individual therapy. Mental health and addiction go hand-in-hand. Individual counseling sessions are a great way to help you get to the bottom of your addiction. It provides healthy outlets to cope with triggers and stress while working through past trauma.

Addiction doesn’t just happen randomly; many factors can lead to drug abuse, such as relational tension with family members and mental health conditions. Therapy can help you better work through it.

Addiction recovery might be difficult if you can’t heal yourself from trauma and get to a good place to love yourself openly. During these sessions, you can work with your therapist to find ways to stay sober when you leave treatments.

You can also specifically go through types of therapy that are relevant to your recovery, like trauma therapy, eating disorder therapy, family therapy, and cognitive-behavioral therapy.

Group Therapy

On top of individual therapy, you will also attend group therapy meetings. These support group sessions serve as a great way to build a community. In these group therapy sessions, you will have access to other individuals who are struggling with similar issues.

Group therapy allows you to build relationships with others trying to treat their addiction. It can often bring a sense of accountability to your treatment and help you feel less alone in your recovery.

Everyone in group therapy wants to see everyone else doing well and succeeding in their treatment. This therapy provides people with a support system, the motivation to be better, and a way to help others just by their presence.

Struggling with addiction can be isolating and lonely, but when you are surrounded by other people dealing with the same thing, it’s easier to feel supported and nurtured.

Education and Planning

On top of therapy, during outpatient treatment, you will receive education and planning that will help you when you re-enter society. When on the outside, you could face triggers, stressors, peer pressure, and bad situations.

You will need to know how to manage those situations and your reactions to those situations to work on harm reduction.

Getting Help at Soba Texas

You don’t need to know what kind of treatment is right for you before entering into treatment. The whole point of an addiction rehab facility is to provide you with all the help you need, from start to finish.

At Soba Recovery Center in San Antonio, Texas, we will build a personalized treatment plan that considers your specific needs. We can assess your addiction and requirements and put you into the proper program.

Getting help may feel overwhelming and scary. If you have any questions about Soba Recovery Texas and the treatment options available to you beyond outpatient, don’t be afraid to reach out to a Soba representative today and get some answers.

Sources:

Substance Misuse And Substance Use Disorders: Why Do They Matter In Healthcare? | NCBI

Substance AbuseIntensive Outpatient Programs: Assessing the Evidence | NCBI

Medication-Assisted Treatment (MAT) | SAMHSA

There can be a lot of guilt and shame surrounding substance use disorder. No matter how you may feel, the truth is that you are not alone. Rehabilitation treatment facilities exist to provide treatment and support to individuals who want to get better.

Entering into drug rehab is the first step toward addiction recovery, but it’s quite a step to take. There are many different forms of rehab programs that you can enter into, so finding the right fit for your specific needs is critical.

Luckily, at rehab centers such as Soba Recovery, we are here to help find that fit with you so that you can work towards a happier life. Learn more about what to expect from drug rehab and the kinds of treatment programs you or a loved one can encounter on your path to recovery.

What Is Drug Rehab?

Rehab is a substance abuse treatment process that people who suffer from drug or alcohol addiction can undergo to enter recovery and sobriety. This process is different for everyone.

It will encompass various therapies to get to the heart of the addiction and provide the best foundation for full sobriety.

Addiction is not a choice. It takes a severe mental and physical toll on people and affects every facet of their lives. Drug rehab offers assistance with the help of trained medical professionals and addiction specialists to create a treatment plan catered to your specific needs.

At an accreditedresidential treatment rehabilitation facility, you will find yourself supported by people with your best interests in mind.

How Long Does Rehab Take to Complete?

Depending on your substance abuse level, your treatment needs may differ from others. You might benefit from detoxing before entering inpatient or starting with outpatient for five days a week.

This will all be sorted out when you come in and go through an intake form with someone at the rehab facility.

The goal of a rehab center is to help you beat your addiction. However long that may be, addiction treatment programs will work with you to give you the care you need.

What Can I Expect from Drug Rehab?

Entering a drug rehab center is truly different for everyone. It’s normal for an addiction treatment center to seem like a scary place. But, for those ready to take the next step, a rehab center is where you want to be. It’s a safe place for you to sort out your addictive habits.

Most drug rehabs will offer different drug addiction treatment options, including a detoxification process, inpatient drug rehab, outpatient, and even aftercare, like sober living opportunities.

Before you can figure out what treatment you will receive, you have to meet with the medical professionals on staff to help them better understand your needs.

Intake During Check-In

You must first undergo an intake assessment before you check yourself into a drug rehab facility. This helps to determine if you need treatment for alcohol addiction and drug abuse and if you have other mental health issues to address.

During this time, the center will discuss your treatment options. They may advise you to undergo a medical detox or medication-assisted treatment to safely detox from the substance you are using before further treatment.

Depending on your health insurance coverage, out-of-pocket expenses may vary. While completing the intake process, discuss insurance coverage and treatment expenses with your provider. Treatment elements like partial hospitalization and prescription drugs can affect your out-of-pocket costs.

Detoxification

People struggling with alcohol abuse or drug abuse may be dependent on it. To begin the path to recovery, you must quit all substance abuse. Unfortunately for many people, trying to stop using their substance can prove incredibly difficult. The reasons vary.

Some people worry about what their life will be like without the substance, while other people fear potential withdrawal symptoms. These fears and the potential for uncomfortable situations can cause some people to give up on recovery before they ever begin.

At rehab centers like Soba, you can receive 24/7 care as you undergo medical detox. You’ll be in great hands with frequent monitoring and check-ins during this emotional process. You won’t have to do this alone.

Inpatient

An inpatient program comes after the detoxification process. Inpatient programs are monitored 24/7. These intensive programs stick to a schedule to help give you a sense of structure and routine as you adjust to sobriety.

You will have required therapy sessions, individually and as part of a group, with activities and medical treatment available if needed.

If you struggle to take care of yourself, inpatient treatment services might be a great fit. You’ll have the structure you need to get your recovery on firm footing while being surrounded by like-minded individuals.

If you want support and to feel less alone, this is where you can find it.

The focus in inpatient is to help you regain your confidence. Heal your trauma and work on the decisions that led you to addiction in a safe place like Soba.

Inpatient treatment can last for however long you need, with some staying for several weeks before transitioning into other less intense programs. Whatever your journey, you are supported and encouraged to take the time you need to heal and improve.

Outpatient

There are other options for those struggling with addiction who cannot afford to take time off work for weeks or have children and pets that they need to be responsible for, there are other options out there. Just because you can’t drop everything to get help doesn’t mean you don’t deserve it.

Outpatient services are also for people who aren’t ready to return to society after completing inpatient. Outpatient treatment still requires you to commit to attending and participating, but they are more flexible to allow you time back with friends and family and at work.

Dip your toe into the real world while still retrieving consistent treatment.

With outpatient rehab, you might need to come into the treatment center at 9 AM and be part of group therapy for two hours before a break and your individual therapy session. This might happen twice or five times a week, depending on whether you’re in an intensive outpatient program.

Therapy

There are a variety of different types that you could encounter. Depending on your needs, you might want to pursue marriage therapy and counseling, family therapy, trauma therapy, cognitive-behavioral therapy, therapy for other co-occurring disorders, or group therapy.

Therapy is a great way to understand some of the roots of your issues with addiction by working on your mental health, analyzing your behavioral health, and addressing any existing mental health disorders.

It can help you heal and move on so that you can focus on your future. Group therapy is great because it helps you build a community with other people who are going through similar struggles.

Therapy is essential in the recovery journey; you will receive it at all points of your experience with a quality rehab center.

Sober Living

Once you have completed your drug rehab journey, it’s not actually over. Committing to your health, mental well-being, and sobriety is a difficult task. It can feel impossible if you aren’t surrounded by people supporting you.

With support groups and sober living programs, you can continue to be around other sober individuals who can help hold each other accountable as you all work through your addictions.

Aftercare is so important because addiction and substance cravings don’t stop overnight. Some days will feel easier than others. Having a relapse prevention plan in place, and knowing the resources you have at your disposal to help you get through those rough patches, can go a long way in helping you maintain your sobriety.

Finding Help With Soba Recovery Center

We understand that getting help at a drug rehab center can feel overwhelming and intimidating. Here at Soba Recovery Center in San Antonio, Texas, we want to make it as easy as possible for you.

There is no shame in asking for help, especially when the help you are asking for is to fight for a better life. Pick up the phone and give us a call.

The best thing that you can do for yourself is to start the process of getting help. Reach out to a Soba representative if you have questions regarding the services we offer for addiction treatment.

Whether you need to start with detoxification or jump to an outpatient program, we can develop a personalized treatment plan for your substance use. Don’t put it off any longer if you want more structure and assistance.

You could be living your best life sooner than you think.

Source:

Substance Misuse and Substance Use Disorders: Why do they Matter in Healthcare? | NCBI

Pathways to Long-Term Recovery: A Preliminary Investigation | NCBI

Continuing Care Research: What We’ve Learned and Where We’re Going | NCBI

In recent years, the term “Xanax” has been popularized in modern culture to a point where many people are desensitized to it. Xanax is not just a random street drug, and it’s definitely not something to laugh about.

Xanax, a benzodiazepine, is a prescription drug that helps anxiety but can sometimes be abused by the patient.

Spotting a drug addiction to Xanax can be difficult if you aren’t sure what you are looking for. Understanding the signs and learning ways to help someone struggling with a Xanax addiction could be the difference in them living a long and happy life.

What Is Xanax?

Xanax is a benzodiazepine (aka benzos) that can help people with behavioral health issues like severe anxiety disorders or panic disorders because of the calming effects it can have. The generic name for Xanax is alprazolam.

This drug is characterized as “fast-acting” and is classified as one of the most highly addictive drugs because of the brain alterations that it makes in such a short period of time.

That’s why this drug is only recommended for short periods of time — to help keep someone from experiencing a physical dependence on the drug. Even with this risk, it’s the most prescribed psychiatric drug in the United States because its effects are so impactful. With supervision and open communication, Xanax can be taken safely and does help many people overcome their everyday anxiety.

Many people who are prescribed Xanax do use it properly. This means the right amount of Xanax is taken for the right amount of time. Xanax works as expected and may never become an issue for the person. But that’s not always the case.

Some people take Xanax for the short-term yet fall into addiction quite easily, while others might have used it once or twice and began seeking it out from illegal sources.

What Are the Potential Positive Effects of Xanax?

Using Xanax produces many different effects to help support mental health, all of which aim to relax your body.

Xanax is a central nervous system depressant that helps to slow your body down. This prescription drug works by increasing the effects of a brain chemical called gamma-aminobutyric acid or GABA. GABA promotes calmness in the body by decreasing the excitement in the brain that triggers panic attacks or anxiety.

Some effects that prescribed Xanax may have are:

• Easing of muscle tension
• Help with insomnia
• Feelings of calm
• Anxiety relief

What Are Some Unintended Side Effects of Xanax?

Like with any addictive drug, there are unwanted side effects that can come from using too much of the drug for too long or, as with any drug, from taking higher doses or too much in one sitting.

Some side effects to look out for are:

• Drowsiness
• Slurred speech
• Blurry vision
• Lack of coordination
• Fatigue
• Irritability
• Nausea or vomiting
• Headaches
• Appetite changes
• Loss of interest in sex
• Dry mouth
• Difficulty concentrating
• Excessive sweating
• Constipation
• Issues with memory
• Swelling of the hands and feet
• Decline in mental health

Of course, not everyone will experience these side effects, but the more often you use Xanax can influence these reactions.

What Are the Withdrawal Symptoms of Xanax?

When someone is using Xanax, it is never a good idea to quit it cold turkey. This can be very dangerous for the user as your body has become accustomed to your benzodiazepine use. Some who quit Xanax without tapering off might be sent into shock without it.

Someone who is withdrawing from Xanax may experience:

• Insomnia and trouble staying asleep
• Sweating
• Vomiting
• Tremors
• Muscle cramps
• Stomach cramps
• Headaches
• Irritability and anger

Some even more serious withdrawal symptoms that someone might experience are:

• Delusions and delirium
• Psychosis
• Severe anxiety

If you are someone who has been prescribed Xanax, you should talk with your healthcare providers about coming up with a plan to reduce your usage instead of quitting on your own.

For those that get their Xanax illegally, you still generally not quit cold turkey. It might be more difficult to lower your dosage if you don’t have it readily available to you, so reaching out to addiction treatment centers can help you with the process.

Xanax and Sedative, Hypnotic, or Anxiolytic Use Disorder

If Xanax abuse becomes prolonged, it can eventually lead to sedative, hypnotic, or anxiolytic use disorder. In order to be diagnosed with this disorder, you need to exhibit at least 2 out of 11 of the symptoms.

These symptoms include:

• Repeated issues showing up for important events due to Xanax usage
• Using Xanax in a hazardous setting
• Wanting to stop using it but being unable to
• Using Xanax even though it brings you distress and frustration
• Spending a lot of time trying to obtain Xanax
• Using Xanax for longer than prescribed or needed
• Using despite one or more negative personal outcomes
• Craving Xanax
• Experiencing withdrawal symptoms
• Stopping participation in work, family, or social events
• Building up a tolerance to Xanax so that you need more to feel the effects

These symptoms need to co-occur within a 12-month period for someone to be diagnosed with this disorder. It’s still classified as a substance use disorder. Fortunately, there is Xanax addiction treatment.

How To Recognize a Xanax Problem

Trying to recognize Xanax addiction is not always easy, as is with any substance abuse issue. If you don’t know what to look out for, you may never see the signs. If you are aware that someone you know is being prescribed Xanax, and you know they have addictive tendencies, don’t be afraid to reach out to see how they are doing.

As helpful as Xanax may be for mental wellness, it can become a slippery slope into addiction for some people.

Xanax is commonly prescribed to people. It’s typically easy to get, which makes it that much easier for it to potentially cause a problem.

College-age students are at higher risk of coming into possession of Xanax without having a prescription. Some people might think that it is a “fun” drug to use and mix with other substances, but it can be deadly to combine Xanax with other drugs like opioids and alcohol.

Signs of Xanax Abuse

There are different ways for you to recognize whether or not someone is struggling with Xanax addiction. No two people will present their symptoms or issues in the same way, but Xanax has certain effects that might be prevalent.

If you think that someone you love is struggling with an addiction to Xanax, consider reaching out to representatives at Soba Recovery Center to voice your concerns and come up with a plan for treatment.

Find others who love and support this person and try to have a safe and open conversation about your concerns and their wellbeing. Choose friends or family who can contribute to a judgment-free zone to better encourage someone with a benzodiazepine addiction to seek help.

Withdrawn From Family and Friends

Someone who is struggling with Xanax addiction might find that they are avoiding facing their friends and family. They might begin to feel intense shame or guilt over their usage and don’t want to face their loved ones.

Sometimes facing people who know you best is difficult because they know what to look out for. It’s harder to pretend everything is okay. A person who is addicted to Xanax may become defensive about their addiction. Loved ones without the right tools or resources in place may unknowingly create more tension.

Needing More Xanax To Feel the Effects

As someone becomes more dependent on Xanax, their tolerance will go up. If you notice that someone is using more Xanax than they are prescribed or using it every day without a prescription, they may have a problem.

A person’s body adapts to Xanax. Over time, someone might find that they need more Xanax to feel the same way. This pattern can lead to an addiction.

If you or someone you love begins to take more Xanax without medical supervision, it could lead to an addiction. Tolerance is one of the easiest ways to determine whether or not someone has an addiction to Xanax.

Experiencing Financial Issues

Someone who is struggling with Xanax might need more Xanax than they are prescribed, which could lead to illegal sourcing. This can be dangerous for many reasons. Many Xanax pills that are bought off the street aren’t actual Xanax pills, which could lead to a dangerous situation. Additionally, it can be quite expensive to keep up with a Xanax addiction.

A loved one might ask you for money or show signs of financial distress when using Xanax improperly. It’s important to pick up on these subtle signs to determine whether or not someone is in need of addiction treatment.

Having Erratic Emotions

A sign of Xanax abuse is emotional instability. A person who has a Xanax addiction might have intense mood swings, become easily irritable, and sometimes become aggressive. Someone who is using Xanax may be emotionally unpredictable, which can be alarming.

You may feel like you’re walking on eggshells around them, trying to anticipate their next mood swing.

Someone struggling with their addiction might also experience severe depression and suicidal thoughts, especially if they are trying to cut back on their usage and stop altogether. The process is not easy, and it can feel isolating. Showing support to your loved ones who are struggling can help encourage them to seek treatment.

Getting Help with Soba Recovery

Xanax addiction is not something people can typically overcome on their own. They need a safe place to detox, find support, and get the right addiction treatment.

At Soba Recovery Centers in San Antonio, Texas, you’ll receive professional addiction treatment geared specifically to your personal needs.

If you are struggling with Xanax withdrawal symptoms, you can enter into a detoxification treatment that will safely allow you to come off of the drug. Afterward, there are both inpatient and outpatient services available, depending on your treatment needs.

Whether you are looking for sober living in a supportive community atmosphere or need intense treatment that allows more freedom like partial hospitalization, we have got you covered.

Addiction is not a choice. It’s scary, difficult, and debilitating. Get back to feeling like yourself again. If you or a loved one need assistance overcoming Xanax addiction, reach out today and learn more about what Soba has to offer.

Sources:

Alprazolam (Xanax) | NAMI: National Alliance on Mental Illness

A Review of Alprazolam Use, Misuse, and Withdrawal | NCBI

Sedative, Hypnotic or Anxiolytic Drug Use Disorder | Harvard Health

People who are addicted to substances and deal with depression have two forces working against them at all times. Substances are often used to ease the pain of mental health conditions like depression.

If you get stuck in a cycle where your substance of choice is the only thing that feels like it alleviates your depression symptoms, it’s easy to fall into full-blown drug addiction.

Recognizing the signs that someone you know might be struggling with both, and offering up your support and guidance to the right resources, can lead to someone getting treatment. To do that, you need to understand depression, its causes and signs, and the symptoms that go with it. Then you can learn about ways to intervene and help out — while avoiding a strain on your relationship.

What Is Drug Addiction and Depression?

Drug addiction, or substance use disorder, is a chronic disorder that disrupts your daily functioning because of compulsive drug-seeking behaviors. People who struggle with drug addiction become reliant on how that drug makes them feel. They will often do whatever is necessary to get ahold of more.

When occasional recreational substance use becomes an addiction, people can experience both mental and physical decline.

Depression is a mental disorder that impacts people both physically and mentally. Depending on the drug and the frequency, mental health and behavioral changes can range from minor to severe. It doesn’t take long for these drugs to impact how you function and take care of yourself.

You might not care that much about your own well-being, leading to risky behaviors that harm yourself and others. Many people with depression find themselves experiencing a lack of motivation, an inability to care for themselves properly, and a general disinterest in their own lives and the lives of others.

When someone is struggling with one of these disorders alone, it can be difficult, but together, the combination can potentially become fatal that much faster. Unfortunately, these two conditions often go hand-in-hand. Of course, these actions cause a rift in long-term relationships. But there is hope.

How Do They Connect?

There are a few crossovers between depression and drug addiction. You don’t always become addicted to drugs due to your depression, or vice versa, but it does happen. People who suffer from substance use disorder are more likely to be depressed because what comes with addiction can be very difficult.

Addiction can cause a loss of friends and family, financial struggle, and even homelessness. The reality of drug addiction can cause someone to experience situations they never imagined for themselves, which often leads to further feelings of hopelessness. Drug addiction causes increasing isolation from the positive things and people that matter and can cause depressive symptoms to keep spiraling downward.

People who are depressed might look to self-medication in order to limit some of their symptoms. For instance, many people who struggle with depression will use alcohol to forget and numb the pain or marijuana to provide some sort of relief from the stress of life. Again, the two are not mutually exclusive, but treating one without the other might not always provide the best results.

How Can You Tell if Someone Needs Help?

If a close friend or family member is beginning to show signs of either depression or drug addiction, it isn’t always so obvious. Everyone can express these signs in different ways. Not all depressed or drug-addicted people behave the same way. However, there are a few different signs that might come to light in regards to your friend’s well-being.

These are a few of the more common signs of addiction and depression:

• A person might begin to withdraw from friends and family.
• They might become easily irritated and angered, snapping out of nowhere.
• They might not speak to you for days, weeks, or even months, seemingly disappearing.
• Not showing up for events or gatherings without being under the influence.
• Missing work, school, or other important events.
• Having erratic sleep schedules and more frequent health issues.
• Asking for money or showing other signs that they are struggling financially.

How To Help

If you recognize that someone you love might be in need of support and assistance, figuring out how you can help is the hardest part. Everyone is different and reacts to support and the idea of seeking treatment in different ways.

For the best outcome, it’s important that you don’t imply or state that you are angry or disappointed with them, but rather that you love and want to help them. You may not understand what your loved one is going through, but you can still offer your non-judgemental support.

Asking for help is sometimes impossible, and while a person might not appreciate it at the moment, offering help that someone desperately needs is always worthwhile in the end. There are a few ways that you can help someone who is struggling with drug addiction and depression without bombarding and overwhelming them.

Understand that not everyone is going to immediately jump at the idea of entering into an inpatient rehab program. However, showing them the options that are available to them can help plant the seed to get them started in the right direction when they feel ready.

Show Support

Being a shoulder to lean on, offering your time, and letting people talk are just a few ways for you to show support. Showing up for your loved one is what they truly need right now. Both depression and drug addiction can be isolating diseases. Knowing someone is in your corner can make the fight worth it.

No one likes the symptoms of depression or being addicted to drugs for the entirety of their life. Getting out of these conditions alone is not always possible.

Suggest a sober living environment to detox and move forward in a safe place. Attend support meetings with your loved one, help them find the right professionals that can hold them accountable for their actions, and check in to let them know that you are thinking of them during the long road to recovery.

Find a Treatment Center

Not everyone who struggles with both depression and drug addiction has the energy to look for treatment centers. They may lack the energy or motivation to even get out of bed and start their day.

Offer a list of substance abuse treatment centers to make sobriety and treatment feel possible. Find a place that will take into consideration the needs of your loved one and address your concerns, as well as create a personalized treatment plan to guide you and yours to success.

A treatment center that will truly help will have many options for treatment, including detoxification treatments and partial hospitalization. Your loved one’s struggles will not be the same as yours, so talking with these centers about their treatment can help pinpoint what might be the most impactful way to spur them to action.

Getting Help at Soba Recovery

When your friend enters the Soba Recovery Center in San Antonio, Texas, they can be sure to get personalized plans geared to their needs. Drug addiction and depression need to be treated both separately and together in order to get to the root of the problem and come up with working solutions. You cannot treat one without the other.

With both inpatient and outpatient services, we can work with your loved one to figure out what treatment plan will address the issues at hand while we work toward sober living. Medical professionals and therapists are available at all times when help is needed. Those with severe addiction are monitored 24/7.

If Soba Texas seems like a place they’d like to be, reach out to a representative and discuss all of their options. Of course, once we get to know your loved one better, we can come up with a plan that fits their situation to help ensure long-lasting success.

Sources:

Drug Misuse and Addiction | National Institute on Drug Abuse (NIDA)

Depression | NIMH

Part 1: The Connection Between Substance Use Disorders and Mental Illness | National Institute on Drug Abuse